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	<title>Iron Thrones &#187; News</title>
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	<link>http://ironthrones.com</link>
	<description>We&#039;re a band!  We&#039;re also working on our website.</description>
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		<title>New website on its way</title>
		<link>http://ironthrones.com/news/new-website-on-its-way/</link>
		<comments>http://ironthrones.com/news/new-website-on-its-way/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 19:18:18 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=333</guid>
		<description><![CDATA[To accompany the new material we&#8217;ll be posting (likely in the form of &#8220;jam session&#8221; videos), we&#8217;re working on a new website. We&#8217;ve gone through a few different designs in the past, but none of them have had quite the functionality &#038; simplicity we&#8217;re looking for (although we&#8217;re very appreciative of the work Bill &#038; [...]]]></description>
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		<title>We&#8217;re on a Cleopatra Records compilation album for unsigned metal artists.</title>
		<link>http://ironthrones.com/news/were-on-a-cleopatra-records-compilation-album-for-unsigned-metal-artists/</link>
		<comments>http://ironthrones.com/news/were-on-a-cleopatra-records-compilation-album-for-unsigned-metal-artists/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 17:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=330</guid>
		<description><![CDATA[Our buds at Cleopatra Records were nice enough to put us on a digital compilation album along with other unsigned artists they dig. Feel free to check out a sampler at their SoundCloud page (here), and/or grab the whole thing on iTunes for just $6! Cheers, -steve.h]]></description>
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		<title>Writing a new album</title>
		<link>http://ironthrones.com/news/writing-a-new-album/</link>
		<comments>http://ironthrones.com/news/writing-a-new-album/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 21:53:16 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=327</guid>
		<description><![CDATA[FYI]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Two Kick-Ass Minneapolis Shows in March (but without Curt :/)</title>
		<link>http://ironthrones.com/news/two-kick-ass-minneapolis-shows-in-march-but-without-curt/</link>
		<comments>http://ironthrones.com/news/two-kick-ass-minneapolis-shows-in-march-but-without-curt/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 07:54:55 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=308</guid>
		<description><![CDATA[On March 11th, we&#8217;ll be performing at The Triple Rock Social Club in Minneapolis, MN with The Atlas Moth (kick-ass &#8220;Psychedelic Metal&#8221; from Illinois) and Wolvhammer, our favorite local crusty/sludgy Black Metal buds! We&#8217;re beyond excited for this show, although Curt will unfortunately be out of town, touring with Mose Giganticus to SXSW. Lucky bastard! [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Upgraded Comments System FTW!</title>
		<link>http://ironthrones.com/news/upgraded-comments-system-ftw/</link>
		<comments>http://ironthrones.com/news/upgraded-comments-system-ftw/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 03:53:03 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=300</guid>
		<description><![CDATA[I don't know about you, but it seems like a lot of the websites I frequent are starting to use the Disqus comments system.  The reason I dig it is because I can log in through my Facebook or Twitter (or a few other sites) in order to comment, instead of having to sign up for each website individually.  Any way, I looked into it, and it turns out their service is free and very easily integrated with a Wordpress site, so I went ahead and did it.  What do you think?]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Happy Holidays: Here&#8217;s a free live track!</title>
		<link>http://ironthrones.com/news/happy-holidays-heres-a-free-live-track/</link>
		<comments>http://ironthrones.com/news/happy-holidays-heres-a-free-live-track/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 19:22:13 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=271</guid>
		<description><![CDATA[Although discounted merch is quite nifty, we like giving away free stuff every once and a while as well. Our first album, for instance, has been free from the day it was released (although quite a few of you have purchased it any way, which has really helped us out with tour expenses!). As such, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tour Merch Surplus Sale!</title>
		<link>http://ironthrones.com/news/tour-merch-surplus-sale/</link>
		<comments>http://ironthrones.com/news/tour-merch-surplus-sale/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 06:08:13 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tour]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=192</guid>
		<description><![CDATA[Well ladies and gentlemen, we're home from our East Coast tour. It went extremely well, although we wish it could've been longer: we miss the Hero Destroyed dudes already! Definitely check them out if you haven't, live or otherwise. Good shit. That said, we've some surplus merch that we figured we'd discount &#038; throw online [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Pete&#8217;s &#8220;IT/HD 2010&#8243; Tour Journal #1</title>
		<link>http://ironthrones.com/news/ithd-2010-tour-journal-1/</link>
		<comments>http://ironthrones.com/news/ithd-2010-tour-journal-1/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:27:57 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Fall 2010]]></category>
		<category><![CDATA[Hero Destroyed]]></category>
		<category><![CDATA[Iron Thrones]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Tour]]></category>

		<guid isPermaLink="false">http://ironthrones.com/news/ithd-2010-tour-journal-1/</guid>
		<description><![CDATA[So last night we played Madison, and I have to say, what a pleasant suprise. Cool people, old friends, and a really drunk guy who kept saying he was &#8220;old school&#8221;. No worries Madison, I won&#8217;t base my opinon of your city on that guy. The Frequency, the venue, was a cool place with some [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fun Official Animated Promotional GIFs! (Tour promo stuffs)</title>
		<link>http://ironthrones.com/news/fun-official-animated-promotional-gifs-tour-promo-stuffs/</link>
		<comments>http://ironthrones.com/news/fun-official-animated-promotional-gifs-tour-promo-stuffs/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 01:39:05 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=158</guid>
		<description><![CDATA[Wanna help us out? Here are some fun promotional images for our upcoming tour! Nifty? Sort of! First up, we have &#8220;the box&#8221;, a 300x??? square of pure promotional awesomeness: More of a rectangle person? Here&#8217;s just the thing: a banner! Going for a bolder statement? How &#8217;bout a BIGGER BANNER! Not a fan of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8220;The Wretched Sun&#8221; lyrics</title>
		<link>http://ironthrones.com/news/the-wretched-sun-lyrics/</link>
		<comments>http://ironthrones.com/news/the-wretched-sun-lyrics/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:11:49 +0000</pubDate>
		<dc:creator>steve.h</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Forum]]></category>
		<category><![CDATA[Iron Thrones]]></category>
		<category><![CDATA[Lyrics]]></category>
		<category><![CDATA[The Wretched Sun]]></category>

		<guid isPermaLink="false">http://ironthrones.com/?p=153</guid>
		<description><![CDATA[We've posted the lyrics to "The Wretched Sun" in our forum, because forums are fun, and lyrics are fun, and thus the combination should logically be double-fun!  Hopefully, that doesn't turn out to be anything like double-stuffed Oreos.  Sure, they sounded like a good idea, but...]]></description>
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		<slash:comments>2</slash:comments>
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